Every four hours someone in the UK is paralysed by a Spinal Cord Injury. It is a devastating, catastrophic injury that can happen to anyone, without warning or with the ability to prepare. In a split second, your life is irrevocably changed. Aspire provides support, Housing and advice to ensure spinal cord injured people can go on to live a fulfilled and independent life.

We are all being encouraged to exercise for an hour every day I am going for 7 hours in one day! Please give a little to support me and Aspire.