F45 Teddington have teamed up with Up & Running, Monkey Sox and the Abercorn to bring you the first (hopefully of many) Teddington Trifecta charity event. The event will consist of each participant completely 3 different F45 classes back to back with a 15 minute break in-between. The first class will be strength, followed by hybrid and the last will be cardio.

We aim to collectively raise £4000 for MS-UK