Next weekend I’ll be running the Brighton Half Marathon to raise money for Alcohol Change UK.

Over two years into my sobriety, I’m taking part in this race to celebrate my own journey, to support anyone who has changed or questioned their relationship with alcohol, and those who may be thinking about it but aren’t quite there yet.

Sobriety has improved my mental and physical health and made me a much better person, and Alcohol Change UK is a brilliant organisation supporting people at every stage.

There are people and organisations ready to support you, even when the process feels lonely or frightening.

If you’re able to donate, I’d be incredibly grateful. If not, thank you for reading.

Lou