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I can't remember when it was, life was just a blur with each day rolling into another. Just getting out of bed and getting a coffee was as good an achievement as I could manage. My house was such a mess, but when you are running on fumes its amazing what the brain can ignore.

I had some amazing friends who I could message at 2am crying out for help and they would message first thing the next morning and be round that weekend, or for those in Boston USA, who couldn't use the excuse of being asleep just replying and being there time and time again.

But when those friends are few and far between and guilt of keep putting on them kicks in, life could be so so lonely. Suddenly I had no parents, no children or partner and two of my best friends who I could always call on had passed on.

Calling the doctors for help to be told we can see you a week Wednesday was so demoralising and pushed me closer to the edge.

I'd seen Andy's Man Club advertised but not thought too much about it, other than it was a great resource for those who need it.

One day I felt so low I had to do something so pushed myself to go to AMC in Blackburn. It was such a welcoming group but hard listening to people really struggling with life. I only went a couple of times, but that couple of times made such a difference and knowing I could return without an appointment when I felt I need to was massive.

AMC is such a valuable asset to many towns and cities across the country supporting men in need. That's why I wanted to give something back to them.

Therefore I'll be taking on challenge 2026. Six huge challenges in 2026.

These include...

March - Angelsey Half Marathon. Mum loved coming to watch me run this event. She loved North Wales and we stayed at Llandudno for the night after for her birthday present. So it had to be included in the events for 2026.

March - Rat Race Arctic Circle. 3 countries and 3 winter sports. 19 miles on bike, 13 miles on skis and 13 on foot. Whilst this distance may not seem much, it will all be on snow and in temperatures down to -20. Chilly!

May - Pendle witches way.

July - Way of the Roses 3 Peaks Duathlon - Cycle 171 miles from Morecambe to Bridlington stopping off to complete the Yorkshire 3 peaks on foot. Oh and did I mention all in under 30 hours. Easy...

September- Calder divide trail gravel ride

October - Llandudno Triathlon. Beany had roped me into doing this but sadly we never got round to doing it, so this has to be included.

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