Swim the river. Change a life.

I’m (somehow!?!) swimming 10km up the Mawddach Estuary next Saturday. I’m completing the challenge with my mam and dad and raising money for Level Water – a charity that provides swimming lessons for children with disabilities.

I really believe in the transformative nature of swimming - it is something I have come back to time and again to move my body and calm my mind. It’s something everyone should have the chance to experience.

It’s been an interesting challenge training with a small baby but I have loved getting in the pool, lake and sea with my parents and spending some time being ‘weightless’ in a sometimes-tired postpartum body!

Every £15 raised gives a child the chance to learn to swim.

Diolch yn fawr X