To support Hand on Heart's (https://www.handonhearttrust.com/) spring campaign, I will be fasting for a day in the month of Ramadhan - as part of this fast I will be nil by mouth for between 14-16 hours! This will certainly be a challenge!

The funds you donate will be used by Hand on Heart to provide over 1,500 rough sleepers across the country with a rucksack containing essential items such as toiletries, seasonally appropriate clothes and other items to make life as a rough sleeper slightly more comfortable.

One pack costs £25 so I would encourage you to support my endeavour by digging deep!