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Walking for Aaron, walking for hope

Michael Salmon is raising money for Speak Their Name CIO

Team: Walking for Aaron, Walking for Hope

In memory of Aaron K

10,000 steps a day, Every day for the month of July · 1 July 2026

A person who dies by suicide is not defined by that death – they lived a unique life that touched all the people who loved and cared for them. Speak Their Name helps these bereaved families and friends honour and celebrate the lives of their loved ones, through the lived experience communities we build and the Memorial Quilts those groups create. Meet, talk, stitch, and sew – peer support that helps create beautiful enduring memorials... in more than 20 physical quilts across the UK and many digital pages online - an artistic purpose with powerful suicide prevention impact. No matter how long a person has been bereaved by suicide, time creating a Quilt Square for a loved one has emotional impact. It can be very sad to recall the loss; but many who have taken part in completed Quilts speak of finding the process therapeutic - they have enjoyed having dedicated time to remember their loved one, and talk about them with others. Seeing their Square as part of the finished Quilt brings a great feeling of pride... their loved one is remembered in a beautiful piece of art. Our Memorial Quilts are frequently displayed in their local communities. Once a year, the charity brings them all together to exhibit them in cities across the UK as part of our active suicide prevention effort.

Story

This July, I’m challenging myself to walk 10,000 steps every day to raise money for Speak Their Name, a charity dedicated to suicide awareness, prevention, and supporting those affected by suicide.

I’m doing this in memory of my friend, Aaron, who sadly took his own life in 2021.

Aaron was someone who genuinely cared about others. He always looked out for his friends, made people feel welcome, and put others before himself. I want this challenge to celebrate who he was and ensure that his name—and the names of so many others lost to suicide—continue to be spoken.

My fundraising target is £711, a number inspired by the 7,011 days that Aaron and I were friends. While I’d love to raise £7,011 one day, I wanted to set a realistic goal that we can achieve together.

Suicide affects far too many families, friends, colleagues and communities. By supporting this fundraiser, you’re helping to raise awareness, encourage conversations about mental health, and support a charity that is working to save lives.

Thank you for reading, for donating if you can, and for helping to keep Aaron’s memory alive.

Every step counts. Every conversation matters. Every life is precious.

Donation summary

Total
£763.00
+ £188.26 Gift Aid
Online
£763.00
Offline
£0.00

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