I'm taking part in the Active 4 ADHD UK Fundraising Challenge during ADHD Awareness Month, this October!

31 for 31 |Get active for 31 minutes, every day for 31 days

Start on any of October’s 31 days

October is ADHD awareness month. Get Active4ADHDUK anyway you want – by walking, running, skipping, swimming, yoga, meditating or cycling, make this Active challenge individual to you, whilst raising vital funds for ADHD UK and be a part of positively changing what it means to have ADHD in the UK.

Remember to let your sponsors know I will do my daily activity completion via JustGiving by updating the ‘Share Your Progress’ box.