I'm kicking off 2023 by starting a new healthy habit by moving for 31 days.

As part of my Move for Mind 31-day challenge I'll also be raising vital funds for Mind in Bradford to support their mental health services across Bradford District.

Access to mental health support is still too often determined by where we live or who we are. Mind in Bradford are dedicated to ending this injustice, and supporting people disproportionately affected by mental health issues; people from racialised communities, young people, and people living in poverty.