For me, this challenge is first and foremost about awareness. Too often, mental health remains a difficult topic to discuss openly.

As I ride through the streets and lanes, want to break down barriers, encourage honest conversations, and remind everyone that asking for help - or offering support - is a sign of strength, not weakness.

But right now, our mental health services are facing severe cuts and stretched resources. Support that should be available is becoming harder to access, and many are left waiting in crisis. That's why this year, alongside raising awareness, I'm pushing hard to raise vital funds.

Every donation, big or small, helps protect and support the services people rely on.

Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.