This October - 21 days. 5,000 star jumps, one important mission.......

From 1st October through to SUDEP Action Day (21st Oct), I'll be completing at least 238 star jumps every day until I reach 5,000 as part of SUDEP Action's MyWayto5k campaign. Whether I'm at home, at work, or on the go, I'll be making every jump count!

SUDEP Action is the only charity dedicated to preventing epilepsy deaths and ensuring that anyone bereaved by epilepsy has access to specialist support. That's why these aren't just 5,000 star jumps. They're 5,000 jumps for awareness, support, and lifesaving change. All in memory of those who have died far too soon due to epilepsy / SUDEP.

If you're able to donate and help keep me motivated along the way, I'd be hugely grateful. Every contribution, big or small, will help SUDEP Action continue their vital work.

If you want to take part yourself, or join me with my challenge (I'd love that!) - Sign up here: https://tinyurl.com/MWT5K2026

Thank you for helping me make every jump count, and for helping SUDEP Action to continue to make every epilepsy death count. ❤️