I am taking part in Birmingham Mind's Edale Skyline Challenge! 🤪😬😁

This incredible hike is around 32km and loops around the picturesque village of Edale. Along the way, you’ll experience wide open moorland and incredible views, with climbs up Kinder Scout, Mam Tor, the Great Ridge and Lose Hill, and finishing back down in the village of Hope.

It is proven that spending time in nature has a positive impact on our mental health. The benefits include improved sleep, reduced stress, lower blood pressure and boosts your immune system. Plus, its a great way to connect and socialise with others.

The Edale Skyline Challenge is more than just a hike – it’s a powerful movement to raise awareness for mental health and essential funds for Birmingham Mind.