Thanks for visiting my page. I am raising funds to support Manage Your Mind. It's a charity extremely close to my heart as it helped me during the Covid lockdowns, when the chips were down. They taught me simple breathing exercises which boosted my energy and mood this resulted in every moment of my life feeling more vibrant and fulfilling. The breathing techniques help me to remain grounded and stress free, creating a healthy enviroment...

The Manage Your Mind workshop is a unique course that offers individuals suffering from stress, anxiety or depression an opportunity to learn new skills and develop a more positive perspective on life.

I am running 10k in London on 9th July to support the wonderful work done by Manage your Mind.I hope that together we can raise enough money for them to continue helping individuals of all ages, encourigng them to see the beauty in life, and just generally making the world a happier and more positive home.

Thank you for your generosity and support, together we can make the world a better place!