Manage Your Mind

MYM is an award winning, community-based programme that supports people with mild to moderate mental health conditions by teaching them breathing exercises & practical ways to reduce stress. We are taking part in IAHV 10K Fundraiser for the project.

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The International Association for Human Values (IAHV) was founded in Geneva in 1997, to foster, on a global scale, deeper understanding of the values that unite us as a human community. Our aim is to promote an awareness of the importance of human values, encourage their development, and to initiate and support projects in the UK and throughout the world that meet the fundamental objectives of the IAHV organisation in Human Values (and which meet our criteria).

Story

Manage Your Mind (MYM) is an award-winning community-based mental health programme that supports people with mild to moderate mental health conditions by teaching them breathing exercises and practical ways of reducing stress and anxiety

We call our Programme Manage Your Mind because our experience is that once you learn how to manage your mind, this will benefit everything else about your life.

Thank you for your generosity and support!

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Donation summary

Total
£1,951.10
+ £364.75 Gift Aid
Online
£1,951.10
Offline
£0.00
Direct
£8.23
Fundraisers
£1,942.87

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