This year I will be running the Saucony London 10k for Welcare. I would be grateful if you could support me and Welcare by donating towards their work.

Welcare provide practical and emotional for families with children up to the age of 13 across across South London and East Surrey. Through early intervention they aim to strengthen families, empower parents, and improve the life chances of children and young people.

The children and families they support face difficult situations due to domestic abuse, parental conflict, mental health, emotional and well-being issues, social isolation or the challenges caused by low income and the cost-of-living crisis.

Welcare's Family Support Workers support families in a number of ways, including tailored one-to-one whole family work, targeted groupwork programmes for children and parents, and practical and financial support.

With your help Welcare can support even more families and give children the secure and confident futures!