Great North Run Deferral!

After months of training early mornings and late into the evenings to avoid the intense heat (remember that) my mileage was building really well. However, a few weeks ago, on a relatively short (8K) training run my left calf went "Ping"!

Unfortunately, having taken expert advice, I won't be up to running 13.1 miles for a little while.

Rehab has already begun and I now have a whole year to get prepared (again) for GNR 2027.

It is hugely disappointing but I am determined to get back to running for Herefordshire Headway as soon as I am able.

A huge thank you for all those that were supporting me.