This October, I’m taking part in My Way to 5K to support SUDEP Action and help raise awareness of epilepsy and SUDEP. We've chosen to take in '5K my way', however we want to take it a bit further by aiming to achieve 50k, so hopefully 5k every 3 days. This is very personal for us as we lost our beautiful daughter Sarah to SUDEP only 22 months ago.

Therefore, by taking part and fundraising, we're helping support vital research, specialist services and work to prevent epilepsy-related deaths.

Thank you for supporting our challenge and helping make every 5K count.