Please dig deep into your pockets and pay up for the privaledge of wearing your own clothes to work.

A day in the office without wearing a shirt or tie, your top button can be undone and you can wear your comfy pair of shoes - surely it is worth a few pounds.

And don't forget it is ALL FOR CHARITY. Think of all those young children that you will help if our donations can help to find a cure for this form of Diabetes.

Donating through this site is simple, fast and totally secure. It is also the most efficient way to sponsor me: Juvenile Diabetes Research Foundation will receive your money faster and, if you are a UK taxpayer, an extra 28% in tax will be added to your gift at no cost to you.