Thanks for taking the time to visit my JustGiving page.As some of you know I run 5km every year for charity...and I have been told by some of you to up my game!! I hope over 26 miles counts.... Never one to turn down a challenge, I have entered the marathon with an amazing charity! 

Phab aims to promote and encourage people with and without physical disabilities to come together on equal terms, to achieve complete integration within the wider community and to make more of life together.

Money raised through all your efforts will go to supporting a network of over 200 clubs. Phab clubs provide valuable support for families, and carers helping them overcome feelings of isolation. All members of the same family can belong to the same club and they are able to enjoy events and activities together and with others.

With your help we fund and organise the Phabkids residential holidays for disabled and non disabled children. Phab also encourages and helps support self reliance in young people and helps to enhance their living skills and abilities.

Phab celebrated its 50th anniversary in 2007 and with your future fundraising efforts we hope to be celebrating 50 more successful years.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now.

Love Tami