The Newcastle United Foundation's Health and Wellbeing programme does incredible work in the region helping people living with degenerative health conditions to rediscover joy, confidence, and connection through dementia friendly football sessions.

In June I'll be climbing 4170 metres up the baking hot trails of Morocco to the summit of North Africa's highest peak, Mount Toubkal, to raise funds for Newcastle United Foundation, to help keep this fantastic source of community support operating.

As many of you know I am not particularly fit so this is a little bit out of my comfort zone and would be incredibly grateful for any support you can offer this cause.