This January, Maeve, Freya and Giulia will be joining the RED community and challenging ourselves to get exercise every day! Whether running, swimming, cycling or choosing a favourite fitness activity, REDers will be going the extra mile to support themselves and others.

RED January 2020 is a community initiative that’s helping people support their mental wellbeing through physical activity. The idea is to get active every day in January, your way. Whether you run, swim, cycle or choose your favourite fitness activity, set your goal and enjoy support from the RED community every step, splash and pedal of the way!

Our fitness and fundraising efforts combined with your generosity will help continue Minds life-changing work, ensuring no-one has to face a mental health problem alone. Thank you!