C Ham and K Mills take on the Great North Run

BC (before Chloe) my very best pal was my wee Nana, Honour Miller. During her last days, Honour stayed in St Cuthbert's Hospice, and we are so grateful for the care and compassion they showed both Honour and us. They made her so comfortable and dignified, and did everything they could to help us through our most difficult time. We are running the GNR to raise money for this lovely hospice, to continue to give other families the same opportunity we had.

We both hate running to our very cores and we're not sure why we signed up, so please help us with some encouragement to actually do this.