We are Numan. We are an online clinic for men, and our goal is to get men to take action when it comes to their health and do something about their health issues.

Every year, but this year especially, it is so important to look after and nurture your mental health – and exercise is proven to have profound benefits on individual mental health.

As a company, we will be taking part in Miles for Mental Health throughout October. The challenge is Rethink Mental Illness' first virtual fundraiser: the goal is to run a marathon over a month in any way you want. Whether you want to run, walk or hop a mile a day for 26 days or do it all in one day, it's up to you!

Because this is a virtual event, it is a way for us all to share a fundraising experience together, without running a marathon at the same time, in the same place.