SussexWorld reporters Joe Stack and Sam Morton will become two of the few people who have abseiled down Arundel Castle’s tallest tower, in aid of St Barnabas House & Chestnut Tree House.

The adventure, in March, starts by climbing 200 steps up the iconic Bake House Tower’s winding staircase, then soak up the breathtaking panoramic views of Arundel and the South Downs before the abseil down the 180ft tower.

All money raised will be split between St Barnabas House adults’ hospice and Chestnut Tree House children’s hospice.

St Barnabas House is the hospice for the Worthing, Adur, Arun and Henfield areas. They provide specialist care for people with life-limiting illnesses, in their own homes and at the hospice in Worthing.

Chestnut Tree House is the children’s hospice for Sussex and South East Hampshire, caring for children with life-limiting conditions at the hospice building near Arundel and in families’ own homes across the area.