At P&A we are always up for a challenge!! We will be taking part in numerous events / challenges this year to raise money for MIND. These include :

Llangollen Canal Walk, A Month Without ...., Chester 10k, Manchester Marathon, Daily Steps Challenge, 24 Hour Relay Walk, Abseil Liverpool Cathedral, No Shave November, Elf Dash

Any support you can give us would be very much appreciated.

North East Wales Mind help people in Flintshire and Wrexham recover from mental health problems and stay emotionally healthy. They do this by providing information and advice, social groups, peer support, counselling, training, holistic therapies and activities such as creative arts and walking. Research shows that every year 1 in 4 people experience stress, anxiety, depression or another type of mental distress. That means over 59,000 people in Flintshire and Wrexham are likely to be affected this year alone.