By running the Cardiff University/Cardiff Half Marathon for Cardiff University I am helping to save, change and enrich lives in Wales and beyond.

Cardiff University has two areas for fundraising, 'Mental Health & Neuroscience Research' and 'Cancer Research'.

I have teamed with my fantastic Pharmacy colleague and fellow runner Ryan Mootoo and between us we are raising funds for BOTH research areas. So if you would rather donate to 'Mental Health and Neuroscience Research' please go to https://www.justgiving.com/fundraising/ryan-mootoo1 and if you would rather donate to 'Cancer Research', please stay here and donate what you can.

ANY AMOUNT you can spare is HUGELY APPRECIATED!

The last time I ran the Cardiff Half was six years ago and I need a challenge, given that I am not a natural runner!! My age, physical condition and dodgy knees mean that this is a significant challenge for me, but all for a very worthy cause.

Many, many thanks for all donations,

Andy