We're challenging people to walk 100km this October to show their support for the 21 million people living with an allergic condition across the UK.

It's completely FREE to sign up to this challenge and we’ve got some great incentives for when you reach significant milestone.

You can take on this challenge:

- Indoors using a cross-trainer

- Outside in the fresh air

- In the UK and across the globe

- On your own

- In a team - with family, friends or work

- Even with your pet pooch!

100km equates to roughly 62 miles so you can spread the challenge out over a few days, weeks or the entire month of October.

Whatever suits you!

But however you complete your challenge, we would love to see plenty of photos of you walking or stepping your way to success!

How your fundraising helps:

Walk your Way is a fantastic opportunity to raise much needed funds for Allergy UK so that we can continue delivering our vital services to those living with an allergic condition whilst improving your health and fitness at the same time.

What you get:

Supporter journey from our fundraising team, who can inform you how to link Strava to your JG Page and give tips.

Branded wristband when you register.

Raise £100 and receive a medal.

Raise £250 we'll send you a branded t-shirt

There will also be a trophy up for grabs for the top individual fundraiser and the team that raises the most!

All you need to do now is to lace up...set up your own Just Giving fundraising page to take part and be ready for October.

Welcome to team Allergy UK! We really appreciate your support.

Best of luck!