Support our fantastic team of triathletes who will be taking on the ultimate challenge - swimming, cycling, and running all in support of Acacia!

Acacia is a Birmingham-based charity offering free, compassionate support to families facing pre and postnatal depression and anxiety, helping them feel understood, valued, and less alone.

We’re there to provide a listening ear, practical help, strength, comfort, and hope to parents during life’s toughest moments, ensuring they get the support they deserve.

£10 pays for a Bag of Love filled with essentials and treats

£20 pays for a warm and loving welcome and refreshments at a centre for 4 mums

£30 pays for an initial phone call to give reassurance and hope and the first one-to-one session

£50 pays for 8 CBT self-help resource booklets for a mum attending our group work programme

£100 pays for a month's free creche space for a mum, so they can devote time to their recovery