MoveIt4Minds: The 56 Challenge

We challenge YOU to MoveIt4Minds and support the 56,000 patients we care for in the community and on our wards! Whether you walk it, run it, dance it, or lift it, every bit of movement helps raise vital funds and awareness for mental health.

The challenge? Complete *anything* in 56s! That could be:

- 56 minutes of burpees

- 56 miles in a month

- 56 lunges a day for 56 days

- Hula hoop for 56 minutes straight!

However you choose to move, your effort will make a big difference in the lives of those who rely on our services. Let’s come together, get active, and raise as much as we can to support mental well-being in our community.

Are you up for the challenge? Let’s MoveIt4Minds!

#MoveIt4Minds #The56Challenge #SupportMentalHealth #KMPT