This January, the RED community will be challenging themselves to get active every day. Whether running, swimming, cycling or choosing their favourite fitness activity, REDers will be going the extra mile to support themselves and others.

Once again, we are proud to be partnering with RED January and Mind on this inspiring initiative. At Manchester Mind, we have always worked hard to recognise the link between physical and mental health. As this year is our 30th anniversary, we'd love to make this our most successful RED January yet and help as many people as possible to start their new year in a positive way!

With your support, we can continue to work towards our collective goal of ensuring no-one has to face a mental health problem alone.

Thank you.