THE BEDER CHALLENGE IS BACK!

The Beder Challenge looks to open up the conversation around suicide prevention as, sadly, 5,566 people took their own life across the England and Wales in 2021.

This is more than in 2020 which is encouraging but we still need to keep working hard to open up the conversation, overcome the stigma and reduce this statistic!

So, whether you would like to run 5.566km once or take it on more regularly during November then we would love your support and for you to get involved!

How Can You Get Involved?

1) Run 5.566km in November

2) Nominate 3 (or more) people to take on The Beder Challenge and share your nominations on social media

3) Donate £5 to Beder through JustGiving to support our work in overcoming the fear and stigma surrounding the topics of mental health and suicide prevention.

4) Share and tag us @beder_uk on social media so we can repost and support you!