Support victims and survivors of domestic abuse and sexual violence by joining Team IDAS in the Arla Protein York 10K 2026.

During 2024, we answered 32,500 calls to our free confidential helpline. We responded to 27,000 referrals, supported more than 11,000 people, and housed 286 families who have fled violence in our emergency refuge accommodation.

We need to raise around £150,000 every year to support our mainstream funding. By joining Team IDAS and raising funds for our charity, you will help women, men and children in Yorkshire escape abuse and violence and get the support they need to recover from their experiences.

The York 10K is one of the country's most beautiful city runs. Since its launch in 2009, the event has also grown into one of Yorkshire's most popular 10Ks.

The York 10K offers runners the unique opportunity to race through the heart of this wonderful city.

The route starts and finishes in Knavesmire Road, close to York Racecourse. It then takes in some of the city's most historic landmarks, including the ancient city walls, Clifford's Tower and the Minster.

The atmosphere will be electric from start to finish.

And for runners chasing that elusive PB, the flat and fast course is perfect.