Saturday 12th September is The Haemophilia Society Sports Day where they encourage people to get active to raise funds for the charity. Ella and I have made a plan and are inviting some friends to join us for a bike ride, dressed in red as our Sports Day challenge. We would be looking to do 10ish miles (planning out along the cycle track to where the the M5 bridge goes across, and back) although madam is currently saying she wants to cycle to Double Locks (a girl after my own heart!) so the route itself is up in the air, but we have a vague plan.

Sport and exercise are important for everyone. Regular activity has a huge range of physical and mental health benefits that enable and empower us to lead healthy, happy lives.

People with bleeding disorders are often discouraged or excluded from taking part in sport, especially as children. This comes from a lack of understanding or miseducation around bleeding disorders.

Sports Day is about getting off the sidelines and getting involved. It’s also whatever you want it to be. Whether it’s doing something you love or trying something you love, the important thing is you’re up and moving.

About us

The Haemophilia Society is the only UK-wide charity for everyone with a bleeding disorder.

One in 2,000 people in the UK have a diagnosed bleeding disorder. Through information, events and advocacy, we work to empower them to manage their condition effectively - with access to the best possible treatment and a true community to support them.