I've signed up to Dorset Mind's brand new 'Move your Mind' campaign.Please sponsor me to help me reach my fundraising target of £31 - this achievable amount could help us deliver weekly counselling safely for a child in Dorset. Getting active for just 30 minutes can help with:better sleephappier moodsmanaging stress, anxiety or intrusive and racing thoughts.

You can sign of for FREE too: www.dorsetmind.uk/move-your-mind