We've signed up to Dorset Mind's brand new 'Move your Mind' campaign.

Please sponsor us to help reach our fundraising target of £100 - this achievable amount could help us deliver weekly counselling safely to three children in Dorset.

Getting active for just 30 minutes can help with:

better sleep

happier moods

managing stress, anxiety or intrusive and racing thoughts

We also all suffer from a chronic illness called Cystic Fibrosis so doing 30 minutes of exercise a day will be much more of a challenge than it will be for most people so please give what you can!

You can sign of for FREE too: www.dorsetmind.uk/move-your-mind