I'm cycling London to Bruge for charity. I just recently bought a bike so now it's a case of all the gear but no idea.

The miles i'm putting in to make sure I complete this will be far from what the athletes supported by SportsAid run, cycle, swim etc for our country but nonetheless it will still be a huge challenge for myself physically and mentally.

Please support SportsAid and me in my voluntary pain inflicted, lycra indulgent quest to the land of chocolate.

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