Millions of runners each with different levels of skill take part in running events every year. Even the most experienced runners find that they need to stick to a training plan and it's a great way to help keep your training on track!
Taking part in an event can seem like a daunting prospect to those new to running, but by sticking to an effective plan you'll be able to make gradual progression until you reach your race distance! A plan will also help to reduce risk of injury and help
to keep your training exciting - you'll be doing different types of workouts including interval training, cross training, speed work outs and shorter distances too.
When you've decided on a training guide, click here to download tasty recipes
to help fuel your body.