Update post race: What an amazing event! A great run new and a new marathon pb of 4 hours 13 mins! A great cuddle from Phoebe at the end. Massive thanks for all the donations and exceeding my target I am so grateful to everyone.

In May my wife (Helen) gave birth to our amazing little daughter Phoebe. She needed to spend a week in the Neonatal Intensive Care Unit (NICU) at the Grange Hospital. The care and support we got there through the staff and Dinky Dragons team was fantastic and left us feeling supported and reassured throughout our stay.

Dinky Dragons is part of the Aneurin Bevan Health Charity, run through the NICU at the Grange Hospital by a team of dedicated nurses providing support to parents during a very difficult time.

Help motivate my every mile by supporting this brilliant charity so they can continue to do their great work with new born babies and their parents.

Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.