This challenge is to raise money for the LOROS hospice and the Motor Neurone Disease Association. See each individual page for more details about these wonderful charities.

Longest Lake, Highest Peak Challenge!

1st June: Llyn Tegid - Wales' longest lake. Rich will swim TWO lengths of the lake (9km). Mel will run a hilly off-road lap of the lake (c.21km): COMPLETED!

2nd June: Yr Wyddfa (Snowdon) - Wales' highest peak. Mel and Rich will hike to the top of the mountain and back (c. 14km): COMPLETED!

31st August: Windemere - England's longest lake. Rich will swim the length of the lake (18km!). Mel will run a hilly winding trail route along the length of the lake (c.42km).

1st September: Scafell Pike - England's highest peak. Mel and Rich will hike to the top of the mountain and back (c.9km).