Challenge yourself to take on 74 miles this March.

This challenge is open to all ages and abilities - so make it work for you and enjoy it! You can run, swim, walk, cycle, roll in a wheelchair, aqua-jog... the choice is yours. Take part by yourself or you can take part as a team.

To sign up to take part and receive your FREE Stroke Association t-shirt, please follow this link.

Raise £30 or more to unlock your free beanie hat, and raise £200 or more for your challenge medal.

Thank you and have fun!