Around 115 people die by suicide each week in the UK, and 1 in 4 of us will experience suicidal thoughts in our lifetime. Most suicides, however, are preventable with the right support.

Join the Step Up for Suicide Prevention challenge and turn your movement into life-saving impact.

Set a goal that works for you, whether that’s daily steps, a weekly target, or a total distance over the challenge period.

You can take part on your own or with friends, family, or colleagues, wherever and however works best for you, walking, jogging, running or simply moving more each day!

Every step you take helps fund our work to reach more people in crisis and make sure they can get support when they need it most. Together, we can help save more lives from suicide.