Beat 1-2-5 Challenge 2025

Organised by Beat

Get on board with Beat and show your support for the 1.25 million people affected by eating disorders. Join the Beat 1-2-5 Challenge this October to spread a message of strength, solidarity and hope and tell those 1.25 million - you are not alone!

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Beat is the UK’s eating disorder charity. Our mission is to end the pain and suffering caused by eating disorders. These serious mental illnesses ruin and, too often, take lives. Our Helpline is available online or by phone for anyone suffering, as well as their family and friends.

Story

Eating disorders are scary, isolating and lonely illnesses. We want to make everyone feel like we stand with the 1.25 million sufferers in the UK today and that we are there for them.

This year, our fantastic campaign ‘Beat 1-2-5’ will take place during the month of October.

Come together with friends and family and capture your creativity for Beat using the numbers 1, 2 and 5!

What will your 1-2-5 be?!

* A 1 mile walk, 2 x per week with 5 friends?

* Making 125 bracelets to sell?

* A walk and talk at 1.25pm with colleagues?

* Baking 12 cupcakes using 5 different flavours?

The possibilities are endless!

By supporting Beat you can help us answer every call and support more people on their journey to recovery. Together we can beat eating disorders.

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