This October, we’re inviting you to wrap up warm and walk with purpose.

You don’t need to be a regular walker or clock up big miles — just a single mile a day, in your own time, at your own pace. It might be a quiet moment before work, a stroll with the dog, or a lap around the garden. However you do it, every step will help support people facing lung cancer.

Whether you’re looking for something to focus on, a reason to get some fresh air, or a way to do something meaningful for others — this challenge is for you.

Walk one mile a day in October. Take each step in honour of someone who can’t. And help change lives with every mile.